Ages 4-6

Timbits U7: Discovery

The first steps on the ice. Fun, games, and basic movement skills.

What to Expect

There are no "positions" at this age, just players. The focus is 100% on fun and basic movement. Expect a lot of falling down - that means they are learning! Practices are station-based to keep kids moving.

The Game Format

Cross-ice games (using only a fraction of the rink). No scorekeeping, no standing in lines. Small nets and blue pucks (lighter) are used to help confidence.

Parent Tip

Don't worry if your child spends half the practice making snow angels. At this age, positive association with the rink is the only goal.

Did You Know?

"Timbits hockey was started by Tim Hortons in 1982 and supports over 100,000 kids every year!"

Key Milestones

Standing up unassisted
Basic gliding
Holding the stick correctly
Stopping (snowplow)

Equipment Focus

Properly fitting skates (not too big!)
CSA-certified helmet and face protector
BNQ-certified throat protector for minor hockey

Find Timbits U7 Programs

Rulebook Context

Equipment, checking, and tournament rules can change by age, stream, and association. Use the parent rule guide before tryouts, tournaments, or a new contact level.

Rules parents actually need Sanctioned vs private hockey

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